Showing posts from August, 2013

The Process of Learning

Fast forward 3 weeks from the last post, in which I announced plans to do a duathlon, followed by a century ride. Since then, I've done ten rides and four runs. Because the recovery profile from riding is so different, that number surprised me when I looked it up. Honestly, it doesn't feel as if I've been training that much. Not that it's a lot... For a guy used to working out 6 out of 7 days per week, this averages out to 4. But still, the lack of joint fatigue makes it seem even less. More than anything, I think I'm learning to become a cyclist. I've had more flats than you can imagine, mainly because I've finally committed myself to learning how to fix them and sometimes what I do comes back to bite me a few days later. In fact, two rides didn't happen because when I went to start things up, I had mechanical failures that burned up my precious lunch hour. While frustrating in some ways, I'm trying to comfort myself that I'm learning how to p