Easy Does It....


I've been obsessing about my "easy" runs a bit of late: am I doing enough of them or too much? Am I doing them slow enough or too fast?

This is a graph of all of the runs I've tagged as "easy" in the past six months. I see two trends:

a. My easy runs are getting faster.
b. I'm tagging fewer runs as "easy."

I'm not overly concerned with A. But B I'm not so sure about. While it's true I'm doing fewer easy runs, I'm also doing some easy cycling days (which don't show up on this graph).

Comments

Popular posts from this blog

The Bright Side

Father's Day 2015

First Love