The Hills Are Alive.... But I'm Dead

So Saturday was a 12 mile run - my longest run in probably 17 years, and my last long run before the 1/2 Marathon in 2 weeks.... all that considered, it went pretty well, just under 1:54:00. All of which means it's going to take a very special day for me to break 2 hours in two weeks.... Which means it's important to remind myself that I started all of this nonsense only 75 days ago. From zero to 12 miles in less than 90 days is pretty cool.

Then again, I'm also pretty sore today, likely because of the hills I climbed in miles 8 and 9:

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