What's Next
First up, thanks to all the comments re: last week's post. Very much appreciated! As mentioned, it appears that the next peak race for me will be the Georgia Marathon on March 20. In between, there will be plenty of other races (including a half marathon in two weeks), but that's where my focus will shift. Once again, I'll be going after my elusive BQ and a 3:20. That said, it's hardly a given. Georgia isn't considered to be a PR course, with a series of rolling hills and 900 foot of climb (though the same descent). Still, I think it's possible it could work out ok. Thus, in a nutshell, the plan: 1) You are what you do. You want to be better hill runner? Run hills. I've already supplanted a lot of my usual routes with hillier ones, and will be trying to avoid the treadmill-like existence I've adopted in recent years. Truth is, I actually am a good hill runner when I train for them. I just haven't in quite a while. 2) Don't peak too soon. I'...