Sweet Victory

In most things we do, the law of diminishing returns apply. I read somewhere that unless you're an ultra-marathoner, the added benefit you get beyond 65 miles per week is so slight that it's often not worth it, given the time it takes to add on more miles and the wear and tear it creates on your body. But more specific to this post, I've been considering some diabetes-related items, and how they may contribute to the law of diminishing returns. The first is Apidra insulin, which I've been on for several months now. In terms of is it a "better" insulin than Novolog, my immediate answer is, "Yes." The reduced occlusions in an insulin pump create truly flat line blood sugars between meals and the faster reaction time is helpful, too. That being said , this "super" insulin has been more sensitive - I'm assuming to temperature - for me. I've thrown out three vials that simply lost their "oomph." One I left in a hot car for one

Disclaimer: Not a post about running or diabetes. So this week some jerk made off with 4 of the 8 solar footlamps around our fishpond. Not a huge deal, mind you. If memory serves, we paid $35 for all of them and I'd much rather lose a few lights than have the fish messed with. But here's the thing: my 11 year old son was pretty pissed about it. To be certain, it's been an interesting summer for the kiddo. Heading into it, this sort of became one of those years that we wanted him to do more with his time than stare at screens and he's responded very well. We've sealed the deck, weeded the yard, pressure washed the house and built the fish pond together. While each of these activities were accompanied by the usual adolescent whining, they all culminated in what I could tell was a sense of accomplishment for him. So when he realized that some moron had made off with some of the lights, his response wasn't "Let's go buy more." Instead, it was, " W