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Showing posts from October, 2009

Moving Forward...

I really don't blog much these days, so hopefully you've been finding some good things to read. As I hinted a few weeks ago, I've climbed out of my post-marathon-blow-up and yesterday, started training for my 4th marathon, which isn't until the middle of May. So how does someone go from saying they're done with the marathon to beginning a 26-ish week plan for one? Welll.... a few things happened. 1) I'm stubborn and stupid. If you're a runner, you know that's a big part of it. Don't discount it. 2) I'm not a bad runner. I just ran a particularly crappy race. In the month following the marathon, I had a 5k PR and a near half-marathon PR. Those short races helped me believe that while my marathon hadn't gone well, I'm not that old or fat, yet. This weekend, I'm going after a 5 mile PR, and I frankly like my chances. 3) An offer I couldn't refuse. After my last marathon, Missy Foy reached out to me, and offered help in getting ov

The Makings of a Dynasty....

At the end of the day, I'm an age-grouper. Though, I've never read a definition, here's what that means to me: 1) You'll never see my on the "podium" after a race. I'll never take home money and never be in the Top 3 overall. 2) However, depending on who shows up on the starting line, I might sneak into an age-group award. Age group awards are particularly whimsical. I won first place at a local 4 miler in 2008, only to come back and finish 6th a year later. I should add, I actually ran faster the second year. Like I said, whimsical. That being said, Knoebels Lumber 5k has been my bitch since 2007 when I showed up and said, "Isn't there anybody here my age??" And apparently there wasn't, as I ran a 20:30 the day before a 20 miler. In 2008, I did the 20 miler the day before and allowed myself to "let it all hang out" on the 5k. But there ain't much to hang after a 20 miler, and I came in 20:11, but also good enough for the se

The Nearly 1/2 Marathon PR, Apidra & Other Stuff...

As a reader, I can tell you: sporadic blogs suck. When I'm enjoying reading someone, I expect them to post regularly, and I haven't. But as a writer, I made a deal with myself a long time ago: I write what I want, when I want. There's no need for another chore in my life because, believe me: I've got plenty of them. But still, I do have some things to say. First up, running. Last weekend was the Hands on House 1/2 Marathon, one of the bigger 1/2 marathons I do and my 3rd time on this course. It was also my first race since my marathon melt-down three weeks prior. While I expected to be a little tired, I was also a little eager to repair my ego. Due to construction, the course was re-routed and that led to some problems, most notably when the 4th mile marker gave way to the 5th after only 1/2 mile. Yes - you heard it correct: the course was off by more than 1/2 mile. From that point on, the pack was made up of 2 kinds of runners: those who were amazed at their fitness an